🌿🛸💖September 13, 2024💖🛸🌿
DEEP REST (The Dreamgate Oracle by Danielle Noel)
️Shifting Gears- Recharge and Repair ️
We live in a fast-paced world that is filled with many moving parts and sources of exhaustion. If you are an empath, highly sensitive, or even intuitive, you may pick up on residual energies from the environments or emotions that surround you. If any of this sounds familiar, it can be helpful to carve out time for more rest each day... no matter how great or small your moments.
This is a card of replenishment, as you return to yourself and the beautiful vessel of your body. If you find that time is of the essence and you sometimes can't clock in as many hours of rest will sleep as you would like, there are other ways you can enhance your daily restoration.
Perhaps you are yearning for emotional rest. This is about giving yourself time and space to gently dip into your feelings. Writing and reflecting can be wonderful outlets for your heart.
Do you feel that like you are in need of a mental time out? This is an opportunity for you to then connect with stillness, Mother nature, or inviting soundscapes that will calm your nervous system. It is a wonderful time to quiet any outside noise ans reconnect to your core.
If you are needing physical restoration beyond sleep, try listening to what your body temple is telling you. Perhaps some stretching, meditation, or movement can soothe the aches and let your energy flow.
Remember, exchanging energies with others can lead to burnout. Take stock of the people in your sphere who are either depleting or refreshing your vitality. Small doses of any outside input may be needed in this case. Take care of yourself.
Ask yourself, "What kind of rest am I being encouraged to tap into?"
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